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Mental Health Condition
What Are the Top Mental Health Conditions & Do They Require an Intervention

What is a Mental Health Condition? “Mental health condition” is sometimes used instead of “mental [...]

24
May
Mental Health
The Complete Guide to Mental Health in 2022

What is Mental Health? Mental health is the state of well-being, and it affects every [...]

24
May
Genghis Ankle Straps
Ankle Strap | A Comprehensive Guide

Ankle Strap and the Benefits of Using It One of the most important benefits of [...]

24
May
Genghis Pink Ankle Strap
The Ankle Strap: Is It Worth a Buy?

The Ankle Strap has become a popular choice for leg workouts. The straps can be [...]

24
May
Genghis bench blaster
Bench Blaster | Comprehensive Guide for Bench Press Workouts

What is a Bench Blaster and How to Buy One? If you’re thinking about purchasing [...]

24
May
Bench Blaster Black
Bench Blaster for Bench Press Weightlifting

What is Bench Blaster? If you are new to the bench press, it can be [...]

24
May
Weight Lifting Belt
Best Weightlifting Belt You Can Buy

Weightlifting belts are one of the most popular accessories for weightlifters. They are used to [...]

18
May
Weight Lifting Belt
How Weightlifting Belt can Change Your Lifting Ethics

How does a Weight Lifting Belt Work? A weight lifting belt is a belt used [...]

18
May
GENGHIS LEVER POWERLIFTING BELT
The Complete Guide to Weightlifting Belts and How They Help You Lift More, Burn Fat & Get Stronger

Weightlifting Belt Is It Really Necessary? Weightlifting belt is an excellent tool for training. They [...]

16
May
Women's Fitness
How to Create an Effective Women’s Fitness Model

Women’s fitness is one of the most popular fitness trends. It has become highly famous [...]

15
May
Back Workout
General Back Workouts And Tips

A back workout is a set of exercises that one should do to strengthen the [...]

15
May
bench press
How to Do a Dumbbell Bench Press

What is the Dumbbell Bench Press, and How Does it Work? A dumbbell press is [...]

15
May
Back Workouts
The Best Back Workout Routine

Workouts To Meet Your Goals Back workout training is a routine to strengthen your back [...]

14
May
Glutes Exercises
The Best Glute Workout for Women

Glute Workout Routine For Women We all know that the glutes are vital to a [...]

14
May
Biceps
Women’s Biceps: The Ultimate Guide to Increasing Your Muscular Impression

Women are starting to show off their muscles. They are showcasing their muscles and showing [...]

14
May
Forearm
Top Forearms Workouts For Muscles

What Are The Top Forearms Workouts For Muscles The arms are one of the most [...]

14
May
ab Exercise
Top Ab Exercises to Tone Up Your Core and Lowering Your Risk for Joint Injury

Why is your Core Important, and What Are the Benefits of the Right Kind of [...]

14
May
Muscle
The Ultimate Guide to the Best Muscle-Building Foods You Should Be Eating

Muscle Building Foods Protein is a crucial component in making muscles grow and recover quicker [...]

14
May
Back Workouts
The Ultimate Guide to Back Workouts, Simple Steps to Build Muscle Faster

Back workouts are a great way of building muscle. They are practical and easy to [...]

14
May
core workout
The Ultimate Guide to Ab & Core Workout

Why should an athlete have a core workout? A core workout helps to build and [...]

14
May
Barbell Rowing
The Ultimate Guide to Barbell Rowing Workouts for Beginners

The barbell rowing machine is a piece of great equipment for beginners and advanced aerobics [...]

12
May
Barbell Row
Barbell Row-The Rise of the High-Performance Workout

Benefits and Risks of Barbell Row Training Exercises Barbell rowing is one of the most [...]

12
May
mental health
What Are the Mental Health Conditions & Do They Require an Intervention

What are Mental Disorders? This section introduces you to some of the most common mental [...]

12
May
Foods
Top Muscle-Building Foods to Help You Build Muscle Mass

Is Your Diet Making You Fat? We have all heard about the importance of a [...]

12
May
Workouts
The Best Workouts for Women

What is a Workout? A workouts are an exercises you do to improve your health [...]

12
May
Mental Health
The Complete Guide to Mental Health in 2022

What is Mental Health? This is a section about Mental Health. When you are stressed, [...]

12
May
DIET
The Complete Guide to the Right Diet & Better Health

Right Diet & Better Health The guide covers the basics of diet and health, focusing [...]

12
May
Pushup
The Complete Guide to Pushups for Maximum Muscle Gain and Firm Structure

How to Choose the Best Pushup Exercises for You & Your Body Pushups and other [...]

12
May
Keto Diet
How to Cut Back on Carbs and Still Get in Shape

What is the Keto Diet and How Does it Work The Keto diet has high [...]

11
May
Workout
Daily Workouts for Men & Women

This article is to help you increase your daily fitness and health by adding more [...]

11
May
Red Lever Lifting Belt
The Ultimate Guide to Red Lever Lifting Belts

How Does a Red Lever Lifting Belts Work? A red lever lifting belts are a [...]

08
May
red Lever Lifting belt
Benefits of Using a Red Lever Lifting Belt to Improve Fitness

What is a Red Lever Lifting Belt? A red lever lifting belt is a belt [...]

08
May
White Lever Belt
Choose the Best White Lever Weightlifting Belt for You

White Lever Weightlifting Belt Features And Benefits The white lever Weightlifting belt is the best [...]

05
May
White lever lifting Belt
A Brief Review of the White Lever Belt

How to Choose the Best White Lever Belt A white lever belt is one of [...]

05
May
White Lever Belt
How to Choose the Best and More Effective White Lever Belt

White Lever Belt White Lever Belts are still one of the best belts for lifting [...]

02
May
Protein Shakes
The Definitive Guide to Protein Shakes, What You Need to Know

What is a Protein Shake? A protein shake is a drink that contains protein, carbohydrates, [...]

02
May
Carb Cycling Diet
The Carb Cycling Diet for Weight Loss is the Latest Health Trend

What is Carb Cycling and How Does it Work? A carb cycling diet maintains a [...]

02
May
Protein Bars
Why You Need to Start Drinking More Protein Bars

Why You Should Start Drinking More Protein Bars Protein bars are a convenient and healthy [...]

02
May
Protein Shake
5 Ways to Make a Protein Shake with Milk, Water, or Other Fluids

What is a Protein Shake, and How Does it Actually Work? Protein shakes are an [...]

02
May
High Protein
High Protein Recipes to Burn Fat & Destroy Your Plateaus

Why is Dieting Hard We will discuss the different types of high protein diets and [...]

02
May
Protein Shakes
How Protein Shakes Can Help You Last Longer During Exercises to Help You Get Fit

How Protein Shakes Can Help You Get Fit Protein shakes can also help you build [...]

30
Apr
Meals
The 10-Minute-Meals You Can Make in 10 Minutes or Less

Let’s Start with a Few Basics on the Benefits of Cooking Cooking is a skill [...]

30
Apr
Fasting
The Beginner’s Guide to Intermittent Fasting and Ketogenic Dieting

What are intermittent fasting and Ketogenic diets? Intermittent fasting ensures that you don’t go too [...]

30
Apr
Intermittent Fasting
Intermittent Fasting

The Benefits of Intermittent Fasting The benefits of intermittent fasting are myriad; it increases energy [...]

29
Apr
Carb Cycling Diet
The Carb Cycling Diet: What is it & How It Can Help You Lose Weight

Carb Cycling Diet and the Benefits The carb cycling diet is a diet that helps [...]

29
Apr
bar
Surprising Protein Bar Breakfasts That’ll Have You Looking Better and Feeling Better

Whey Protein Bar A protein bar is a great snack for people who don’t have [...]

29
Apr
Hobby
Find a New Hobby That Will Boost Your Mental Health and Well-Being

What is a Healthy Hobby A healthy hobby does not require a lot of time [...]

29
Apr
breakfast
Healthy Foods to Eat in the Morning

Why Eat Healthy in the Morning For a long time, breakfast was considered the most [...]

29
Apr
Supplements
Do Supplements Really Work?

What are Supplements? Supplements are products that people take to help them with various health [...]

28
Apr
Muscle Building
The Ultimate Guide to Muscle Building Foods

What are Muscle Building Foods? To build muscle, we need to eat many protein and [...]

28
Apr
The Ultimate Guide to Protein Bars for Weight Loss and Nutrition
The Ultimate Guide to Protein Bars for Weight Loss and Nutrition

The Rise in Popularity of the Low-Carb Protein Bar Protein bars are essential for athletes, [...]

28
Apr
Nutrition
Why Is Performance Nutrition Important for Athletes

What is Performance Nutrition Performance nutrition is a combination of scientific nutrition and sports science. [...]

28
Apr
Performance Nutrition
The Complete Guide to Performance Nutrition and How it Is Disrupting the Fitness Industry

What is Performance Nutrition Performance nutrition is a guide that helps people get in shape, [...]

27
Apr
Eating Healthy
The Complete Guide to Eating Healthy in 2022

What is a Healthy Diet A healthy diet is essential for overall health and well-being. [...]

27
Apr
Fat
The Complete Guide to Cooking with the Fat Fast

The Healthy Fat That Will Change Your Life The Healthy Fats That Will Change Your [...]

27
Apr
Supplements
The 7 Best Supplements for People Seeking to Get Leaner

What Are the Best Supplements for Weight Loss? A lot of people are interested in [...]

27
Apr
Balanced Diet
How to Live Better by Eating Better in 2022

The Benefits of a Balanced Diet in 2022 There are many diets out there, but [...]

27
Apr
keto die
Best Keto Dite Plan 2022

Why a Ketogenic Diet? A keto diet is a low carbohydrate diet, which is basically [...]

27
Apr
Carb Cycling Diet
Carb Cycling Diet: 20-Day Meal Plan for Weight Loss!

What is Carb Cycling Carb cycling is a diet that consists of low-carb foods, high-fat [...]

22
Apr
Low Carb Diet
5 Easy Ways to Feel Better Than Ever on a Low Carb Diet

What is a low-carb diet, and Why is it so Popular? The low-carb diet is [...]

22
Apr
Keto & Low Carb
Keto & Low Carb Breakfast Ideas to Help You Start Your Day on the Right Foot

Benefits of Low Carb Diet This is a first look at the world of low [...]

22
Apr
Low Carb Recipes
The 5 Best Low Carb Recipes You Can Make in Your Microwave

Five Low Carb Recipes Microwave-safe food is becoming a trend. It is safe to cook [...]

22
Apr
Low Carb Recipe
The Ultimate Low Carb Recipe Guide for Every Diet

What is Low Carb? Low carb diets have been linked to many health benefits, including [...]

20
Apr
Vegan Cookbook
The Complete Vegan Cookbook

What is a vegan cookbook, and How Does it Work? The vegan cookbook is a [...]

20
Apr
Vegetarian
The Ultimate Guide to Vegetarian Food – All the Best Vegetarian Recipes, Tips & Inspiration

How to Make Your Vegetarian Meal Prep a Breeze Vegetarian meal prep is a great [...]

20
Apr
Vegan
Vegan & Your Guide to Vegetarian Recipes

What is a vegan diet, and how does this affect those who follow it The [...]

19
Apr
Protein Food
Protein Food The Complete Guide

What Are The Best High Protein Food for Weight Loss High protein food is great [...]

19
Apr
Protein Diet Plan
Protein Diet Plan

High Protein Foods to Help You Lose Weight This article aims to provide information on [...]

19
Apr
Shoulder Exercise
Shoulder Exercise for a Stronger and Safer Shoulder

Why Shoulder Exercises are Necessary for a Healthy Shoulder Shoulder exercise is a great exercise [...]

27
Mar
Bodybuilding
Gain Mass: Tips for Creating a Bodybuilding Workout Routine

What Is Gain Mass and Why Should You Care Gain mass is the process of [...]

27
Mar
Squat Exercises
Things to Consider When Starting Squat Exercises

What are the benefits of squat exercises? In the past, bodybuilders have only used squat [...]

27
Mar
Shoulder
The Science of Shoulder Exercises

What is the Anatomy of the Shoulder? This article is about shoulder exercise and anatomy [...]

27
Mar
Squat Exercise
How to Squat Better for a More Powerful Abdominal Exhale

What is the Squat Exercise? Burn fat and lose weight by doing squat exercise and [...]

27
Mar
Strength Training
Strength Training

What is a Strength Training Program? A strength training program consists of different exercises and [...]

27
Mar
Shoulders
How to Stretch Your Shoulders After a Workout and Why it’s Important

Benefits of Stretching Shoulders Many people are now aware of the benefits of stretching their [...]

27
Mar
Gain Mass Weight
Gain Mass Weight | The Ultimate Guide

Bst way to get muscle in a month? The best way to gain mass is [...]

27
Mar
Squatting
How to Squatting the Right Way for Maximum Health & Weight Loss

What are the Benefits of Squatting? Squatting is one of the most popular physical exercise [...]

27
Mar
Ab Exercises
The Ultimate Guide to Ab Exercises

What are the best abs exercises? While most people know the importance of ab exercises, [...]

26
Mar
Shoulder Exercises
The Best Shoulder Exercises

What are the Best Shoulder Exercises, and How do They Work Shoulder exercises are a [...]

26
Mar
Free Weight Exercise
Free Weight Exercises that Can Help You Lose Weight and Get in Shape

How to Start Using Free Weight Exercise There are a lot of people who would [...]

26
Mar
Shoulder Exercises
Shoulder Exercises – Why Should You be Doing Them

What are the Benefits of Shoulder Exercises Shoulder exercises are a popular way of increasing [...]

26
Mar
Muscle Mass
Building Muscle Mass and Losing Fat

What is Muscle Mass and Why It’s Important A healthy body is the best way [...]

26
Mar
lose weight
The Ultimate Guide to Weight Loss through Exercise

What is Weight Loss Through Exercise and How Does it Work Weight loss through exercise [...]

26
Mar
Weight Training
How to Get Started with Weight Training for Free

Weight Training Benefits & How Does it Relate to My Health & Diet. Weight training [...]

26
Mar
Gain Mass
How to Gain Mass with a Healthy Lifestyle

Why Gain Mass? With a healthy lifestyle, one can gain mass and increase his weight. [...]

26
Mar
Deadlift
The Best Dumbbell Deadlift Circuit for the Deadlift

What is a Dumbbell Deadlift Circuit? Dumbbell deadlift is one of the most effective exercises [...]

18
Mar
Chest Exercises
The Complete Guide to Chest Exercises and How They are Disrupting Outdoor Workouts

What is a Chest? The chest is a muscle that covers the front of the [...]

18
Mar
Stomach Exercises
7 Benefits of Stomach Exercises

What are the Different Types of Stomach Exercises? Stomach exercises are an excellent way to [...]

18
Mar
a core exercise
The Complete Guide to Core Exercises and How They are Disrupting Fitness & Physical Training

What is a Core Exercise, and How Does it Work? A core exercise is a [...]

18
Mar
Cable Rows Exercise
The Best Ways to Exercise Your Body to Keep it Healthy & Build Muscle

Why Back Exercising is Important for Good Health It is essential to exercise your back [...]

18
Mar
BICEPS EXERCISE
BICEPS EXERCISES

What is a BICEPS? Muscles are an essential part of our body. They are responsible [...]

18
Mar
Glute exercise
Glute Exercises You Should Try Today

Your Options When it Comes to Glute Exercises? This guide will help you discover which [...]

18
Mar
Cardio exercises
Top Cardio Exercises to Build Lean Muscle & Burn Fat Fast

What is a Cardio Exercise? Cardio exercise is a great way to stay fit and [...]

18
Mar
Home Workout
Home Workout Exercises to Lose Weight, Build Muscle, and Improve Your Quality of Life

What is a Home Workout? Home workout routines are the best way to keep fit [...]

18
Mar
Bodyweight workouts
The Complete Guide to Bodyweight Exercises

What is a Bodyweight Exercise, and Why Do You Need To Do Them? The human [...]

18
Mar
Deadlifts
What are the Benefits of Deadlifting?

Deadlifts an Incredible Strength Training Exercise Deadlifts are one of the most popular strength training [...]

17
Mar
Dumbbell Exercises
Ultimate Dumbbell Exercises for Men and Women

What are Dumbbell Exercises? Dumbbells exercises are a great way to get fit and tone [...]

17
Mar
Back Exercise
The Ultimate Guide | Best and Safest Ways to Do a Back Exercise at Home

What is a back exercise, and why do you need to do it? Back exercise [...]

17
Mar
Home Exercise
The Ultimate Guide to Home Workouts and Why They are the Best Option for Losing Weight

What are Home Exercises, and Why is it Important? Home Exercise is one of the [...]

17
Mar
Dumbbell
The Ultimate Dumbbell Deadlift Workout for Fast Results

What is the Dumbbell Deadlift Workout, How Does It Work, and Its Benefits? We all [...]

17
Mar
Leg Exercise
5 Leg Exercises to Tone Your Legs & Burn Fat Fast

Why are legs essential for a balanced body? Legs are essential for a balanced body [...]

17
Mar
Chest Exercises
The Importance of Chest Exercises for All Kinds of People

What is a Chest Exercise? A chest exercise is a type of exercise that targets [...]

17
Mar
Cardio Exercises
7 Minute Workouts to Help Your Heart Last a Lifetime

Cardio Exercises are Super Effective for Heart Health, Beyond the Gym, and in 7 Minutes [...]

16
Mar
Back exercises
How to Avoid Injury, Get Healthy & Achieve Your Ideal Back Shape

What are the Best Back Exercises and How to Do Them? The back is a [...]

16
Mar
Core Exercises
8 Best Core Exercises for a Stronger Core

Understand the Importance of Core Training and How toAchieve Results Fast With Core Exercises Core [...]

16
Mar
Strength Training
How to Achieve Maximum Results in Strength Training

Difference Between Strength Training and Muscle Training ? Muscle is a vital part of our [...]

16
Mar
Bodyweight Exercises
The Best Bodyweight Exercises

Most Common Bodyweight Exercises? You can do bodyweight exercises at home or in the gym [...]

15
Mar
Deadlift Exercise
Everything You Need to Know About Deadlift Exercises

What is the Deadlift Exercise? The deadlift exercise is one of the most popular exercises [...]

15
Mar
Stomach Exercise
The Best Stomach Exercises to Build a Rock-Solid Core

What are the best Stomach Exercise, and what can they do for your health? Stomach [...]

15
Mar
BICEPS Exercises
The Complete Guide to BICEPS Exercises and How to Start Doing Them

What are the Benefits of Doing BICEPS Exercises? The reader should have a basic knowledge [...]

15
Mar
core exercise
The Complete Guide to Core Exercises and How They are Disrupting Yoga & Pilates

What is a Core Exercise, and How Does it Work? A core exercise is a [...]

15
Mar
Stomach Exercises
How to Get the Most Out of Stomach Exercises

What is a Stomach Exercise? We should not overlook eating to satisfy our hunger and [...]

15
Mar
Arm Exercises
Successful Arm Exercises That Will Transform Your Life

What are arm exercises, how to do them, and how will they change your life? [...]

15
Mar
Cardio Exercises
Cardio Exercises: Best Ways To Reach Your Goals

What is the Best Way to Lose Weight – Cardio or Ab Workouts? We have [...]

14
Mar
Dumbbell Deadlift
The Best Dumbbell Deadlift Circuit for the Deadlift

What is a Dumbbell Deadlift Circuit? A dumbbell deadlift is an excellent exercise for building [...]

14
Mar
Glute Exercises
The Most Effective Ways to Perform the All-Time-Best Glute Exercises

The Best Glute Exercises and How to Perform Them Glute exercises are among the most [...]

14
Mar
Barbell Exercises
The Ultimate Guide to Barbell Exercises and How They Can Improve Your Health & Fitness

What are Barbell Exercises? Barbell exercises are a group of exercises that involve the body’s [...]

14
Mar
The Leg Exercises
The Leg Exercises You Should Be Doing to Get a Six Pack

What are some of the best leg exercises to help you build a six-pack? The [...]

14
Mar
Arm Exercise
How to Lose Belly Fat and Arm Fat

What is arm fat, and how does it affect your health? Arm fat is the [...]

14
Mar
Squat and Deadlift Exercises
The Best Squat and Deadlift Exercises for Beginners

The Importance of Squat and Deadlift Exercises Squats and deadlifts are two of the most [...]

12
Mar
arm exercise
The Best Arm Exercises to Build Muscle and Reduce Fat

How to start building muscle with arm exercises Arm exercises are a great way to [...]

12
Mar
leg exercises
The Best Leg Exercises of All Time

How Many Leg Exercises are There and What is the Difference Between Them? There are [...]

12
Mar
Squat and Deadlift
Squat and Deadlift | The Ultimate Guide

What is a Squat and Deadlift? The squat is an essential exercise that involves lowering [...]

04
Mar
Belt For Gym
Belt for Gym

The belt is an excellent investment for your gym routine. It will keep your body [...]

14
Feb
A Fitness Belt
A Fitness Belt

A fitness belt can help you with many different types of exercises. High-intensity workouts like [...]

14
Feb
CrossFit Weight Vest
A CrossFit Weight Vest

A weight vest is an essential part of your Crossfit workout, and this piece of [...]

14
Feb
Ankle Straps
Ankle Straps With Hooks and Cables

Ankle straps with hooks are a great piece of exercise equipment. These bands can be [...]

14
Feb
Workout Belt
Workout Belt-Pros and Cons

The Genghisfitness Workout Belt is an excellent investment for those who want to stay in [...]

14
Feb
White Lever Belt
White Lever Belt – A Weightlifting Belt With a Patented Design

If you are looking for a white lever belt, you have come to the right [...]

14
Feb
Belt for Deadlifts
Belt for Deadlifts

A lifting belt is an essential lifting accessory. This powerful device keeps your body in [...]

14
Feb
The Weight Lifting Belt
The Weight Lifting Belt

The best weight lifting belt depends on your primary training style. Whether you do powerlifting, [...]

14
Feb
good gym belt
Best Gym Belt For Gym Workouts

A good gym belt fits properly. It shouldn’t dig into your skin or pinch you. [...]

14
Feb
gym weight belt
Top reasons why you should choose Genghisfitness gym weight belt

Gyms often offer various options for weightlifting, and most have their gym weight belt available [...]

14
Feb
Powerlifting Belts
3 Things to Consider When Buying a Powerlifting Belts

There are many types of powerlifting belts available. One of the most common is the [...]

14
Feb
Custom Gym Belt
The Benefits of a Custom Gym Belt

A custom gym belt is a perfect way to personalize your workout space. These bags [...]

14
Feb
Hip Circle Exercises
Hip Circle Exercises – Warm Up Your Hips and Tone Your Glute

Hip circle exercises are a great way to get your hips strong. Before you begin [...]

14
Feb
Gym
Best Weightlifting Belt

When you decide to buy the Best Weightlifting Belt, first, you must decide how much [...]

14
Feb
Custom Gym Belt
Custom Lifting Belt

A custom lifting belt is one of the most versatile workout accessories available. They are [...]

14
Feb
Gym
Is Gym Belt is An Essential Gear for Weightlifters?

While you’re at the gym, you want to ensure that you’re wearing the best gym [...]

14
Feb
the best gym belt
The Best Gym Belt

The best gym belt depends on its material. Nylon and synthetic materials are less likely [...]

14
Feb
Deadlift Belt
Best Leather Weightlifting Belt Guide 2022

The leather weightlifting belt is an excellent choice for any weight lifter. This classic belt [...]

13
Feb
Weightlifting Belt Guide 2022
Weightlifting Belt Guide 2022

When choosing a weightlifting belt, it can be hard to make the right choice. Most [...]

13
Feb
Custom Gym Belt
Custom Weight Lifting Belt Guide 2022

There are many reasons to choose a Custom weight lifting belt. Firstly, it is a [...]

13
Feb
Belt For Gym
Best Power Belts For 2022

Best Power belts are used to prevent backbend when performing heavy exercises. The main task [...]

13
Feb
Gym
Best Vintage Weightlifting Belt

A best vintage weightlifting belt is an essential accessory in weightlifting workouts. These belts are [...]

13
Feb
Weight Belt 2022
Weight Belt 2022

A weight belt is a tool that can help you support your core while performing [...]

13
Feb
Belt for Deadlifts
Weight Lifting Belt For Woman

A weight lifting belt for a woman provides additional support for the waist area. It [...]

13
Feb
lifting Gear
Three Benefits of Powerlifting Gear

The best way to train for powerlifting is to have the proper equipment. Powerlifting gear [...]

13
Feb
Gym
Lifting Belt Deadlift

When you begin a deadlift, you should always set your belt to sit on the [...]

13
Feb
Leather Weight Lifting Belt
Leather Weight Lifting Belt

Whether you’re an aspiring weightlifter or an experienced one, a leather weight lifting belt is [...]

13
Feb
Weight Lifting Belt
Best Weight Lifting Belt For Women

If you’re a woman who’s training for a competition or just wants to increase the [...]

13
Feb
genghisfitness-lifting-belts
Genghisfitness Lifting Belts

The first thing you should remember when using a Genghisfitness lifting belts is breathing correctly. [...]

13
Feb
Gym
Best Lifting Belt in 2022

There are many different kinds of lifting belts available on the market, each with pros [...]

13
Feb
gym weight belt
Fitness Shop

There are many advantages to buying fitness equipment from a Fitness shop. You can quickly [...]

13
Feb
knee compression sleeve
Benefits of Knee Support With a Knee Compression Sleeve

A knee compression sleeve is a lightweight compression garment worn over the knee to support [...]

10
Feb
Gym
How to Select a Lifting Belt for Woman

When choosing a lifting belt for a woman, there are several factors to consider. First, [...]

10
Feb
Neoprene weight lifting belts
Benefits of a Neoprene Weight Lifting Belts

Neoprene weight lifting belts are made of flexible polymer and come with a 6-inch thick [...]

10
Feb
Choose a Weightlifting Belt
How To Choose a Weightlifting Belt

When choose a weightlifting belt, it is essential to consider your body size, height, and [...]

01
Feb
Leather or Neoprene Weightlifting Belt
Leather or Neoprene Weightlifting Belt

If new to strength training, you may be wondering whether to buy a leather or [...]

01
Feb
Powerlifting lever belt
Powerlifting Lever Belt

If you want to get most of the benefits of your powerlifting workouts, a Powerlifting [...]

01
Feb
Weight Belts
What Are Weight Belts For?

If you’ve seen a bodybuilder in a gym, you’ve likely noticed that the guy wearing [...]

01
Feb
Powerlifting lever belt
What Are Lifting Belts For?

A lifting belt is used for several different purposes & worn for any exercise that [...]

01
Feb
weightlifting belt
What Do Weightlifting Belts Do?

When you’re lifting heavy weights, you’ll often want to use a weightlifting belt to help [...]

01
Feb
White lever lifting Belt
What Does a Lifting Belt Do?

A lifting belt is essential to prevent injuries when carrying heavy loads. It stabilizes the [...]

01
Feb
weightlifting belt
What Is a Weightlifting Belt For?

The National Strength and Conditioning Association recommends weightlifting belts for lifting workouts. These products enhance [...]

01
Feb
Lever Or Prong Lifting Belt
Should You Buy a Lever Or Prong Lifting Belt

When choosing a weightlifting belt, you should consider whether you prefer a lever or prong [...]

31
Jan
Custom Embroidered Lifting Straps
Custom Embroidered Lifting Straps

The Genghisfitness Custom Embroidered Lifting Straps is a perfect solution for small torsos. These belts [...]

31
Jan
Power Grips Weight Lifting
Power Grips Weight Lifting

When it comes to weight lifting, power grips can be one of the most important [...]

31
Jan
Gym
How to Pick a Lifting Belt

Buying a lifting belt is an important decision, but it can also be confusing. It [...]

31
Jan
Custom Lever Lifting Belts
Custom Lever Lifting Belts

Custom Lever lifting belts are a great way to add a custom look to your [...]

31
Jan
Weightlifting Wrist Wraps
Weightlifting Wrist Wraps

Weightlifting Wrist Wraps can help prevent injuries and increase workout performance. The wrist wraps are [...]

30
Jan
Slingshot bench blaster
Slingshot Bench Blaster

The Slingshot Bench Blaster can improve strength, but the data is still mixed. The most [...]

30
Jan
Genghis Figure 8 Lifting Straps
How to Used Figure 8 Lifting Straps

Figure 8 lifting straps paramount ability to shift the load to the back of the [...]

30
Jan
Genghis Cotton Lifting Straps
Cotton Lifting Strap & Figure 8 Lifting Strap

The Genghis Cotton Padded Lifting Strap is an excellent option for bodybuilders and recreational athletes [...]

30
Jan
Bench Blaster
Advantages of Bench Blaster Workout

Bench Blaster is a unique lifting tool designed to minimize risk and help you lift [...]

30
Jan
Knee Wraps
Knee Wraps for Lifting

Knee Wraps protect the knees from injury during heavy lower body exercises. Most commonly, they [...]

29
Jan
Genghis Arm Blaster
Arm Blaster – The Best Bicep & Triceps Workout

The Arm Blaster is a great way to tone your biceps and strengthen your arms. [...]

29
Jan
UNISEX EMBROIDERY WEIGHTLIFTING BELT
UNISEX EMBROIDERY WEIGHTLIFTING BELT FOR WOMAN’S

If you’re a woman who lifts many weights, you need an excellent weightlifting belt. The [...]

29
Jan
Weight Lifting Power Grips
Weight Lifting Power Grips

Weight Lifting Power Grips are an essential tool for any weight lifter. They ensure safe, [...]

29
Jan
leather-lifting-straps
Save Your Grip With Premium Leather Lifting Straps

You can use the Premium Leather Lifting Straps when you want to save your grip [...]

29
Jan
Hip Circle Exercises
Using a Mobility Glute Band For a Fitness Workout

Glute band come in various sizes and resistance levels, so be sure to select the [...]

28
Jan
Fabric Weight Lifting Belt
How to Choose a Fabric Weight Lifting Belt

If you are looking for a Fabric Weight Lifting Belt, you’ve come to the right [...]

28
Jan
Knee Sleeves
Knee Sleeves For Fitness Workout

Knee sleeves are a great way to ease pain in the knee. These sleeves are [...]

28
Jan
Woman Power Weightlifting Belt
Woman Power Weightlifting Belt

Before buying a woman power weightlifting belt, you need to consider your body type. Women [...]

27
Jan
the best gym belt
Handmade Custom Weightlifting Belts

A custom-made powerlifting belt is an excellent way to customize your weight lifting equipment. They [...]

27
Jan
The Best Neoprene Weight Lifting Belts
The Best Neoprene Weight Lifting Belts

Main two types of weight lifting belts: neoprene and leather. Neoprene weight lifting belts are [...]

27
Jan
thickness
The Thickness of a Weightlifting Belt

The thickness of a lifting belt significantly impacts how malleable it is during workouts. A [...]

27
Jan
weightlifting belt
Deadlift Belts – Tips For Buying Leather Weightlifting Belts

[...]

26
Jan
A Fitness Belt
GENGHISFITNESS WEIGHTLIFTING BELTS LEVER BELTS, SINGLE, DOUBLE, TRIPLE PRONG BELTS,

Genghisfitness weightlifting belts handiest getting into weightlifting, then you’ll be questioning what weightlifting belts are. [...]

11
Dec
Fabric Weight Lifting Belt
WOMAN WEIGHTLIFTING BELTS

WOMAN WEIGHTLIFTING BELTS [...]

10
Dec
Deadlift Belt
ULTIMATE GUIDE ON HOW TO CHOOSE WEIGHTLIFTING LEATHER & NEOPRENE BELTS 2022

Genghisfitness ultimate guide on Don’t forget the right motives to pick a weightlifting belt . weightlifting [...]

09
Dec
Lever Or Prong Lifting Belt
WONDERS OF POWERLIFTING

All of us have one-of-a-kind reasons for looking to get fit, however at the least [...]

09
Dec
BELT
EXERCISE WHICH YOU LOVE MOST

There are many types of power exercise offerings, so it can be unclear to understand [...]

09
Dec
Latest Posts
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  • Bench Blaster | Comprehensive Guide for Bench Press Workouts
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  • Best Weightlifting Belt You Can Buy
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  • How to Create an Effective Women’s Fitness Model
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ABOUT US
We are fitness lovers & we are inventing gear for fitness lovers. Our weightlifting belts are made with Pure Buffalo, Cow full-grain leather. These are durable raw materials. Our fabric belts & other gear is made with neoprene fabric of the highest quality and craftsmanship & stitch with recycled thread.
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    The Complete Guide to Mental Health in 2022
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